Check yo' self (energetically)

When it comes to the spirit and the universe, how do you know it’s a message you’re meant to follow or if it’s simply a thought you’ve placed in your own brain? We have signs and messages being placed in our paths all the time. Knowing how to “see” them or acknowledge that’s what they are causes us to question everything at times. It’s all about the energy.

Why do we put so much emphasis on energy when it comes to Spiritual & Holistic wellness?

Energy… It is all around us. We literally cannot escape it. We are all made of energy. Everything runs on energy. According to the law of conservation of energy in physics, energy can not be created or destroyed, it can only be transformed or transferred from one form to another. Energy can be defined as “the strength and vitality required for sustained physical or mental activity.” (Google search) It encompasses everything we do and everything we are.

So how do we use this knowledge of energy to help heal and make our life journey more peaceful and mindful? Well, there are many forms of energy healing and other modalities which use energy as their transfer method to promote healing from within.

Some ways we use energy at the lounge are:

Reiki – Of Japanese origin, it translates to English as Universal Life Energy (Rei: Universal, Ki: Life force.) It is defined as: A healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. {A form of therapy in which the practitioner is believed to channel energy into the patient in order to encourage healing or restore wellbeing.}

Qigong – Chinese origin. Translates as Qi (pronounced chi): Energy, Gong: exercise or work. This is a Chinese system of breathing exercises, body postures and movements, and mental concentration, intended to maintain good health and control the flow of vital energy.

Crystals – All crystals vibrate at different frequencies. That means that different crystals offer healing energy for different ailments and intentions. We have crystal infused essential oils, crystal jewelry, and just plain crystals that you can place around your home or carry with you to ensure your environment has positive energy no matter where you go!

Have you experienced any form of energy, healing or otherwise? We’d love to hear about it! Drop us a comment or send us a message, we’re always looking to connect with you!

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